Victoria Villaroel, the influencer and Kylie Jenner's former assistant, loves to post stunning photos on social media. Mainly, she loves to post swimsuit photos on her Instagram account. Villaroel just posted a new set of photos and videos of herself enjoying a day at the beach. In the first photo, Villaroel posed in a yellow bikini with blue trim, showing off her body. "How are you so perfect 😍," asked Carter Gregory, VP, A&R at Capitol Records. How does she stay so fit? Read on to see 5 ways Victoria Villaroel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Villaroel loves to spend time outside. One thing that she likes to do in particular is go for hikes. She posted this series of videos and photos on Instagram of herself and a friend hiking by the beach. She captioned the post, "Today was beautiful." "Hiking is cardiovascular in nature, so it can provide great benefit to heart health while also improving blood pressure and blood sugar levels," says ACE Fitness. "Hiking helps increase the strength in the leg muscles, builds stability in the core muscles and enhances balance skills. The more technical the terrain is, along with an increase in climbing intensity, the more balance and core strength is required because more muscles are being recruited to manage the steeper terrain."
Villaroel loves to spend time by the beach. Naturally, she also loves to swim. Villaroel has posted several photos and videos on Instagram of herself spending time in the water. She posted this video of herself swimming in the ocean, captioning it, "Aquatic vv." She also posted this set of photos of herself floating on her back, captioning it, "Right before I got attacked by jellyfish and no one believed me."
Swimming isn't the only water activity Villaroel enjoys doing. She also loves to go paddleboarding. She posted this series of photos and videos on Instagram of herself and her friend enjoying a beach day. In the first three photos and videos, Villaroel and her friend are seen paddleboarding in the ocean.
Villaroel is a big fan of watermelon. She posted this photo on Instagram of herself enjoying a plate of the fruit. According to the Mayo Clinic, watermelon has a lot of nutritional benefits. "Watermelon has more lycopene than any other fresh fruit or vegetable. Lycopene is an antioxidant linked to decreased risk of cancer, heart disease and age-related eye disorders."
Villaroel also loves to drink coffee. She posted this photo on Instagram of herself enjoying different coffee drinks. Villaroel captioned the post, "Adicta." According to John Hopkins Medicine, "Coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against disease."
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